{"title":"Plantillas Lems","description":"\u003cp style=\"text-align: center;\"\u003e ¿Buscas reemplazar tus plantillas? ¡Consulte nuestra \u003cstrong\u003e\u003ca href=\"https:\/\/lemsshoes.mom\/blogs\/news\/insole-replacement-guide\"\u003eGuía de reemplazo de plantillas\u003c\/a\u003e\u003c\/strong\u003e recomendada!\u003cbr\u003e\u003c\/p\u003e","products":[{"product_id":"max-cork-insole","title":"Plantilla de corcho de 5,5 mm.","description":"\u003cmeta charset=\"utf-8\"\u003e\n\n\u003ch6\u003e Características\u003c\/h6\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e \u003cspan\u003e\u003cstrong\u003eMaterial superior:\u003c\/strong\u003e capa superior de corcho ultrafina de 0,8 mm\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan\u003e\u003cstrong\u003eMaterial base:\u003c\/strong\u003e capa inferior de PU de 3,0 mm\u003c\/span\u003e\n\u003c\/li\u003e\n\n \u003cli\u003e\u003cspan\u003e\u003cstrong\u003eGrosor (puntera\/antepié\/talón):\u003c\/strong\u003e 5,0 mm\/5,5 mm\/7,5 mm.\u003c\/span\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul\u003e\u003c\/ul\u003e","brand":"Lems Shoes","offers":[{"title":"5,5M\/7W","offer_id":39558014206010,"sku":"INSOLE5-055","price":13.0,"currency_code":"USD","in_stock":true},{"title":"6,5M\/8W","offer_id":39558014271546,"sku":"INSOLE5-065","price":13.0,"currency_code":"USD","in_stock":false},{"title":"7,5M\/9W","offer_id":39558014337082,"sku":"INSOLE5-075","price":13.0,"currency_code":"USD","in_stock":false},{"title":"8,5M\/10W","offer_id":39558014402618,"sku":"INSOLE5-085","price":13.0,"currency_code":"USD","in_stock":false},{"title":"9,5M\/11W","offer_id":39558014468154,"sku":"INSOLE5-095","price":13.0,"currency_code":"USD","in_stock":false},{"title":"10,5M\/12W","offer_id":39558014533690,"sku":"INSOLE5-105","price":13.0,"currency_code":"USD","in_stock":false},{"title":"11,5M \/ 13W","offer_id":39558014599226,"sku":"INSOLE5-115","price":13.0,"currency_code":"USD","in_stock":false},{"title":"12,5M \/ 14W","offer_id":39558014664762,"sku":"INSOLE5-125","price":13.0,"currency_code":"USD","in_stock":false},{"title":"15M\/16,5W","offer_id":39558014763066,"sku":"INSOLE5-150","price":13.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0076\/8812\/6522\/files\/corkinsole.jpg?v=1700001326"},{"product_id":"adventure-poly-insole","title":"Plantilla Adventure de 5,5 mm con PU reciclado","description":"\u003cmeta charset=\"utf-8\"\u003e\n\n\u003ch6\u003e Características\u003c\/h6\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e \u003cspan\u003e\u003cstrong\u003eMaterial superior:\u003c\/strong\u003e poliéster reciclado\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan\u003e\u003cstrong\u003eMaterial base:\u003c\/strong\u003e capa amarilla de PU reciclado y capa roja de felpa para mayor comodidad\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan\u003e\u003cstrong\u003eGrosor (puntera\/antepié\/talón):\u003c\/strong\u003e 3,0 mm\/5,5 mm\/6,5 mm.\u003c\/span\u003e \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\n\u003cul\u003e\u003c\/ul\u003e","brand":"Lems Shoes","offers":[{"title":"5,5M\/7W","offer_id":39558018302010,"sku":"INSOLE7A-055","price":15.0,"currency_code":"USD","in_stock":true},{"title":"6,5M\/8W","offer_id":39558018367546,"sku":"INSOLE7A-065","price":15.0,"currency_code":"USD","in_stock":true},{"title":"7,5M\/9W","offer_id":39558018433082,"sku":"INSOLE7A-075","price":15.0,"currency_code":"USD","in_stock":true},{"title":"8,5M\/10W","offer_id":39558018498618,"sku":"INSOLE7A-085","price":15.0,"currency_code":"USD","in_stock":true},{"title":"9,5M\/11W","offer_id":39558018564154,"sku":"INSOLE7A-095","price":15.0,"currency_code":"USD","in_stock":true},{"title":"10,5M\/12W","offer_id":39558018629690,"sku":"INSOLE7A-105","price":15.0,"currency_code":"USD","in_stock":true},{"title":"11,5M \/ 13W","offer_id":39558018695226,"sku":"INSOLE7A-115","price":15.0,"currency_code":"USD","in_stock":true},{"title":"12,5M \/ 14W","offer_id":39558018760762,"sku":"INSOLE7A-125","price":15.0,"currency_code":"USD","in_stock":false},{"title":"15M\/16,5W","offer_id":39558018859066,"sku":"INSOLE7A-150","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0076\/8812\/6522\/files\/newadventure.jpg?v=1736924568"},{"product_id":"minimal-cork-insole","title":"Plantilla de corcho de 4,5 mm con PU reciclado","description":"\u003cmeta charset=\"utf-8\"\u003e\n\n\u003ch6 data-mce-fragment=\"1\"\u003e Características\u003c\/h6\u003e\n\n\u003cul data-mce-fragment=\"1\"\u003e\n\n\u003cli data-mce-fragment=\"1\"\u003e \u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMaterial superior:\u003c\/strong\u003e capa superior de corcho ultrafina de 0,8 mm\u003c\/span\u003e\n\u003c\/li\u003e\n\n \u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMaterial base:\u003c\/strong\u003e capa inferior de PU reciclado\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli data-mce-fragment=\"1\"\u003e \u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eGrosor (puntera\/antepié\/talón):\u003c\/strong\u003e 3,0 mm\/4,5 mm\/4,5 mm.\u003c\/span\u003e\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Lems Shoes","offers":[{"title":"5,5M\/7W","offer_id":40141733986362,"sku":"INSOLE6A-055","price":10.0,"currency_code":"USD","in_stock":false},{"title":"6,5M\/8W","offer_id":40141734051898,"sku":"INSOLE6A-065","price":10.0,"currency_code":"USD","in_stock":false},{"title":"7,5M\/9W","offer_id":40141734117434,"sku":"INSOLE6A-075","price":10.0,"currency_code":"USD","in_stock":false},{"title":"8,5M\/10W","offer_id":40141734182970,"sku":"INSOLE6A-085","price":10.0,"currency_code":"USD","in_stock":false},{"title":"9,5M\/11W","offer_id":40141734248506,"sku":"INSOLE6A-095","price":10.0,"currency_code":"USD","in_stock":false},{"title":"10,5M\/12W","offer_id":40141734314042,"sku":"INSOLE6A-105","price":10.0,"currency_code":"USD","in_stock":false},{"title":"11,5M \/ 13W","offer_id":40141734379578,"sku":"INSOLE6A-115","price":10.0,"currency_code":"USD","in_stock":false},{"title":"12,5M \/ 14W","offer_id":40141734445114,"sku":"INSOLE6A-125","price":10.0,"currency_code":"USD","in_stock":false},{"title":"13M\/14,5W","offer_id":40141734477882,"sku":"INSOLE6A-130","price":10.0,"currency_code":"USD","in_stock":false},{"title":"14M\/15,5W","offer_id":40141734510650,"sku":"INSOLE6A-140","price":10.0,"currency_code":"USD","in_stock":false},{"title":"15M\/16,5W","offer_id":40141734543418,"sku":"INSOLE6A-150","price":10.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0076\/8812\/6522\/files\/newcork.jpg?v=1699989792"},{"product_id":"minimal-poly-insole","title":"Plantilla de malla azul de 4,5 mm para Primal 3","description":"\u003cmeta charset=\"utf-8\"\u003e\n\n\u003ch6 data-mce-fragment=\"1\"\u003e Características\u003c\/h6\u003e\n\n\u003cul data-mce-fragment=\"1\"\u003e\n\n\u003cli data-mce-fragment=\"1\"\u003e \u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMaterial superior:\u003c\/strong\u003e malla de poliéster azul\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli data-mce-fragment=\"1\"\u003e \u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMaterial base:\u003c\/strong\u003e capa inferior de PU reciclado\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli data-mce-fragment=\"1\"\u003e \u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eGrosor (puntera\/antepié\/talón):\u003c\/strong\u003e 3,0 mm\/4,5 mm\/4,5 mm.\u003c\/span\u003e\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Lems Shoes","offers":[{"title":"5,5M\/7W","offer_id":40270692876346,"sku":"INSOLE8-055","price":10.0,"currency_code":"USD","in_stock":true},{"title":"6,5M\/8W","offer_id":40270692941882,"sku":"INSOLE8-065","price":10.0,"currency_code":"USD","in_stock":true},{"title":"7,5M\/9W","offer_id":40270693007418,"sku":"INSOLE8-075","price":10.0,"currency_code":"USD","in_stock":true},{"title":"8,5M\/10W","offer_id":40270693072954,"sku":"INSOLE8-085","price":10.0,"currency_code":"USD","in_stock":true},{"title":"9,5M\/11W","offer_id":40270693138490,"sku":"INSOLE8-095","price":10.0,"currency_code":"USD","in_stock":true},{"title":"10,5M\/12W","offer_id":40270693204026,"sku":"INSOLE8-105","price":10.0,"currency_code":"USD","in_stock":false},{"title":"11,5M \/ 13W","offer_id":40270693269562,"sku":"INSOLE8-115","price":10.0,"currency_code":"USD","in_stock":false},{"title":"12,5M \/ 14W","offer_id":40270693335098,"sku":"INSOLE8-125","price":10.0,"currency_code":"USD","in_stock":false},{"title":"15M\/16,5W","offer_id":40270693433402,"sku":"INSOLE8-150","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0076\/8812\/6522\/files\/recycledmesh-primal_5d502c3f-703b-4351-b25f-91acff1a022b.jpg?v=1708618499"},{"product_id":"bridge-soles-3-4-length-insoles-with-met-pad","title":"Bridge Soles - Plantillas de 3\/4 de largo con almohadilla Met","description":"\u003cmeta charset=\"utf-8\"\u003e\n\n\u003cp\u003e \u003cstrong\u003e¿QUÉ SON?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Bridge Soles está diseñado para ser un puente entre los zapatos estructurados y el calzado más natural. Están diseñados específicamente utilizando la ciencia más reciente para ayudar a las personas a adaptarse más fácilmente a zapatos con menor caída, menos acolchados o más naturales.\u003c\/p\u003e\n\n \u003cp\u003eUtilizando el principio científico de afinación muscular, Bridge Soles reduce la \"respuesta de aterrizaje\" del cuerpo para ayudar a mantener el pie y la parte inferior de la pierna más relajados. Esto puede ayudar a prevenir pantorrillas o tendones de Aquiles tensos u otros problemas de pies y piernas relacionados con la adaptación.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e¿POR QUÉ FUNCIONAN?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Bridge Soles ayuda al cuerpo a relajarse y evita la tensión cuando el pie toca el suelo, gracias a la lujosa copa del talón, el arco suave y la almohadilla de gran tamaño para el antepié.\u003c\/p\u003e\n\n\u003cp\u003e Esta relajación del sistema de respuesta al aterrizaje del cuerpo es mucho más efectiva que simplemente agregar un levantamiento del talón para aliviar la presión del talón, el tendón de Aquiles o las pantorrillas, y para adaptarse a zapatos más naturales. Esto permite una menor necesidad de reducir drásticamente el entrenamiento.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e¿CÓMO LOS UTILIZO?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Lo ideal es que las Bridge Soles se \u003cstrong\u003eapilen debajo de las plantillas existentes,\u003c\/strong\u003e \u003cstrong\u003epero también se pueden usar solas.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e Bridge Soles debe usarse siempre que se anticipe un dolor o malestar excesivo.\u003c\/p\u003e\n\n \u003cp\u003ePara maximizar la adaptación, se recomienda usar Bridge Soles para salidas cortas o fáciles al principio. Después de eso, comienza a quitártelos tanto para salidas fáciles como moderadas. Por último, cuando te resulte cómodo, quítatelos también para salidas duras.\u003c\/p\u003e\n\n\u003cp\u003e Quitarlos cuando no se prevé un dolor excesivo permite que se produzca la adaptación evitando molestias y\/o lesiones durante el proceso.\u003c\/p\u003e\n\n\u003cp\u003e Una vez completamente adaptado, utilice Bridge Soles como tobillera. Sácalos siempre que los pies o la parte inferior de las piernas tengan algún problema o quieras evitar sobrecargarlos. Guárdalos cuando vuelvas al 100%.\u003c\/p\u003e\n\n\u003ch6 data-mce-fragment=\"1\"\u003e Características\u003c\/h6\u003e\n\n\u003cul data-mce-fragment=\"1\"\u003e\n\n\u003cli data-mce-fragment=\"1\"\u003e\n\n \u003cstrong\u003ePeso:\u003c\/strong\u003e 0,5 oz (S) – 0,8 oz (XL)\u003c\/li\u003e\n\n\u003cli data-mce-fragment=\"1\"\u003e\n\n \u003cstrong\u003eGrosor del tacón:\u003c\/strong\u003e 10 mm.\u003c\/li\u003e\n\n\u003cli data-mce-fragment=\"1\"\u003e\n\n \u003cstrong\u003eGrosor de la almohadilla metálica:\u003c\/strong\u003e 8 mm.\u003c\/li\u003e\n\n\u003cli data-mce-fragment=\"1\"\u003e\n\n \u003cstrong\u003eDrop desde el talón hasta la punta de la plantilla:\u003c\/strong\u003e 8 mm\u003c\/li\u003e\n\n\u003cli data-mce-fragment=\"1\"\u003e\n\n \u003cstrong\u003eCaída desde el talón hasta la almohadilla Met:\u003c\/strong\u003e 2 mm\u003c\/li\u003e\n\n\u003cli data-mce-fragment=\"1\"\u003e \n\u003cstrong\u003eDrop funcional desde el talón hasta el antepié (ponderado):\u003c\/strong\u003e 4 mm (el talón es más suave y está diseñado para romperse más rápido, por lo que el drop se reducirá lentamente de 1 mm a 0 mm después de aproximadamente 100 horas de uso, donde permanecerá)\u003c\/li\u003e\n\n\u003cli data-mce-fragment=\"1\"\u003e\n\n \u003cstrong\u003eMateriales:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e100% PU\u003c\/span\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Bridge Soles","offers":[{"title":"Pequeño (púrpura)","offer_id":40294843711546,"sku":"PR-BSOLES-S","price":20.0,"currency_code":"USD","in_stock":true},{"title":"Medio (azul claro)","offer_id":40294862422074,"sku":"PR-BSOLES-M","price":20.0,"currency_code":"USD","in_stock":true},{"title":"Grande (azul)","offer_id":40294862454842,"sku":"PR-BSOLES-L","price":20.0,"currency_code":"USD","in_stock":false},{"title":"Extra grande (verde azulado)","offer_id":40294862487610,"sku":"PR-BSOLES-XL","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0076\/8812\/6522\/files\/bridgeinsole-2.jpg?v=1709831848"},{"product_id":"3-5mm-polyester-replacement-insole-copy","title":"Plantillas de repuesto de poliéster de 3,5 mm para modelos de suela casual","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\n\u003cp\u003e Esta plantilla solo se adapta a los modelos Casual Sole, incluidos Boulder Boot, Nine2Five, Chillum, Drifter y Chukka. Para Primal 2, consulte \u003ca href=\"https:\/\/lemsshoes.myshopify.com\/collections\/other-gear\/products\/3mm-polyester-insoles-for-primal-2\"\u003ePlantilla Primal 2.\u003c\/a\u003e\u003c\/p\u003e\n\n\u003ch6\u003e Características\u003c\/h6\u003e\n\n\u003ch4\u003e\u003cstrong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h4\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e \u003cspan\u003e\u003cstrong\u003eMaterial superior:\u003c\/strong\u003e 100% poliéster\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan\u003e\u003cstrong\u003eMaterial base:\u003c\/strong\u003e PU de celda abierta\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan\u003e\u003cstrong\u003eGrosor:\u003c\/strong\u003e 3,5 mm\u003c\/span\u003e\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Lems Shoes","offers":[{"title":"M5.5\/W7","offer_id":40717086163002,"sku":"INSOLE9-055M","price":7.0,"currency_code":"USD","in_stock":true},{"title":"M6.5\/W8","offer_id":40717086228538,"sku":"INSOLE9-065M","price":7.0,"currency_code":"USD","in_stock":true},{"title":"M7.5\/W9","offer_id":40717086294074,"sku":"INSOLE9-075M","price":7.0,"currency_code":"USD","in_stock":true},{"title":"M8.5\/W10","offer_id":40717086359610,"sku":"INSOLE9-085M","price":7.0,"currency_code":"USD","in_stock":true},{"title":"M9.5\/W11","offer_id":40717086425146,"sku":"INSOLE9-095M","price":7.0,"currency_code":"USD","in_stock":true},{"title":"M10,5\/W12","offer_id":40717086490682,"sku":"INSOLE9-105M","price":7.0,"currency_code":"USD","in_stock":true},{"title":"M11.5\/W13","offer_id":40717086556218,"sku":"INSOLE9-115M","price":7.0,"currency_code":"USD","in_stock":true},{"title":"M12,5\/W14","offer_id":40717086621754,"sku":"INSOLE9-125M","price":7.0,"currency_code":"USD","in_stock":true},{"title":"M15\/W16.5","offer_id":40717086720058,"sku":"INSOLE9-150M","price":7.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0076\/8812\/6522\/files\/personalized_2595236d-d56b-4058-9812-14caa33bd537.jpg?v=1731692500"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0076\/8812\/6522\/collections\/insoles.jpg?v=1699994738","url":"https:\/\/www.lemsshoes.mom\/es\/collections\/insoles.oembed","provider":"Lems Shoes","version":"1.0","type":"link"}