{"title":"Lems innleggssåler","description":"\u003cp style=\"text-align: center;\"\u003eØnsker du å bytte ut innleggssålene dine? Sjekk ut vår anbefalte \u003cstrong\u003e\u003ca href=\"https:\/\/lemsshoes.mom\/blogs\/news\/insole-replacement-guide\"\u003eGuide for utskifting av innleggssåler\u003c\/a\u003e\u003c\/strong\u003e!\u003cbr\u003e\u003c\/p\u003e","products":[{"product_id":"max-cork-insole","title":"Innersåle i 5,5 mm kork","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch6\u003eFunksjoner\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eToppmateriale: \u003c\/strong\u003eUltratynt 0,8 mm topplag av kork\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eBasismateriale: \u003c\/strong\u003e3,0 mm PU-underlag\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eTykkelse (tå\/forfot\/hæl): \u003c\/strong\u003e5,0 mm\/5,5 mm\/7,5 mm\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Lems Shoes","offers":[{"title":"5,5M \/ 7W","offer_id":39558014206010,"sku":"INSOLE5-055","price":13.0,"currency_code":"USD","in_stock":true},{"title":"6,5M \/ 8W","offer_id":39558014271546,"sku":"INSOLE5-065","price":13.0,"currency_code":"USD","in_stock":false},{"title":"7,5M \/ 9W","offer_id":39558014337082,"sku":"INSOLE5-075","price":13.0,"currency_code":"USD","in_stock":false},{"title":"8,5M \/ 10W","offer_id":39558014402618,"sku":"INSOLE5-085","price":13.0,"currency_code":"USD","in_stock":true},{"title":"9,5M \/ 11W","offer_id":39558014468154,"sku":"INSOLE5-095","price":13.0,"currency_code":"USD","in_stock":false},{"title":"10,5M \/ 12W","offer_id":39558014533690,"sku":"INSOLE5-105","price":13.0,"currency_code":"USD","in_stock":false},{"title":"11,5M \/ 13W","offer_id":39558014599226,"sku":"INSOLE5-115","price":13.0,"currency_code":"USD","in_stock":false},{"title":"12,5M \/ 14W","offer_id":39558014664762,"sku":"INSOLE5-125","price":13.0,"currency_code":"USD","in_stock":false},{"title":"15M \/ 16,5W","offer_id":39558014763066,"sku":"INSOLE5-150","price":13.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0076\/8812\/6522\/files\/corkinsole.jpg?v=1700001326"},{"product_id":"adventure-poly-insole","title":"5,5 mm Adventure-innersåle med resirkulert PU","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch6\u003eFunksjoner\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eToppmateriale: \u003c\/strong\u003eResirkulert polyester\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eBasismateriale: \u003c\/strong\u003eResirkulert PU gult lag og plysj rødt lag for ekstra komfort\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eTykkelse (tå\/forfot\/hæl): \u003c\/strong\u003e3,0 mm\/5,5 mm\/6,5 mm\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Lems Shoes","offers":[{"title":"5,5M \/ 7W","offer_id":39558018302010,"sku":"INSOLE7A-055","price":15.0,"currency_code":"USD","in_stock":true},{"title":"6,5M \/ 8W","offer_id":39558018367546,"sku":"INSOLE7A-065","price":15.0,"currency_code":"USD","in_stock":true},{"title":"7,5M \/ 9W","offer_id":39558018433082,"sku":"INSOLE7A-075","price":15.0,"currency_code":"USD","in_stock":true},{"title":"8,5M \/ 10W","offer_id":39558018498618,"sku":"INSOLE7A-085","price":15.0,"currency_code":"USD","in_stock":true},{"title":"9,5M \/ 11W","offer_id":39558018564154,"sku":"INSOLE7A-095","price":15.0,"currency_code":"USD","in_stock":true},{"title":"10,5M \/ 12W","offer_id":39558018629690,"sku":"INSOLE7A-105","price":15.0,"currency_code":"USD","in_stock":true},{"title":"11,5M \/ 13W","offer_id":39558018695226,"sku":"INSOLE7A-115","price":15.0,"currency_code":"USD","in_stock":true},{"title":"12,5M \/ 14W","offer_id":39558018760762,"sku":"INSOLE7A-125","price":15.0,"currency_code":"USD","in_stock":false},{"title":"15M \/ 16,5W","offer_id":39558018859066,"sku":"INSOLE7A-150","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0076\/8812\/6522\/files\/newadventure.jpg?v=1736924568"},{"product_id":"minimal-cork-insole","title":"Innersåle i 4,5 mm kork med resirkulert PU","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch6 data-mce-fragment=\"1\"\u003eFunksjoner\u003c\/h6\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eToppmateriale: \u003c\/strong\u003eUltratynt 0,8 mm topplag av kork\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBasismateriale: \u003c\/strong\u003eUnderlag av resirkulert PU\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTykkelse (tå\/forfot\/hæl): \u003c\/strong\u003e3,0 mm\/4,5 mm\/4,5 mm\/4,5 mm\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lems Shoes","offers":[{"title":"5,5M \/ 7W","offer_id":40141733986362,"sku":"INSOLE6A-055","price":10.0,"currency_code":"USD","in_stock":false},{"title":"6,5M \/ 8W","offer_id":40141734051898,"sku":"INSOLE6A-065","price":10.0,"currency_code":"USD","in_stock":false},{"title":"7,5M \/ 9W","offer_id":40141734117434,"sku":"INSOLE6A-075","price":10.0,"currency_code":"USD","in_stock":false},{"title":"8,5M \/ 10W","offer_id":40141734182970,"sku":"INSOLE6A-085","price":10.0,"currency_code":"USD","in_stock":false},{"title":"9,5M \/ 11W","offer_id":40141734248506,"sku":"INSOLE6A-095","price":10.0,"currency_code":"USD","in_stock":false},{"title":"10,5M \/ 12W","offer_id":40141734314042,"sku":"INSOLE6A-105","price":10.0,"currency_code":"USD","in_stock":false},{"title":"11,5M \/ 13W","offer_id":40141734379578,"sku":"INSOLE6A-115","price":10.0,"currency_code":"USD","in_stock":false},{"title":"12,5M \/ 14W","offer_id":40141734445114,"sku":"INSOLE6A-125","price":10.0,"currency_code":"USD","in_stock":false},{"title":"13M \/ 14,5W","offer_id":40141734477882,"sku":"INSOLE6A-130","price":10.0,"currency_code":"USD","in_stock":false},{"title":"14M \/ 15,5W","offer_id":40141734510650,"sku":"INSOLE6A-140","price":10.0,"currency_code":"USD","in_stock":false},{"title":"15M \/ 16,5W","offer_id":40141734543418,"sku":"INSOLE6A-150","price":10.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0076\/8812\/6522\/files\/newcork.jpg?v=1699989792"},{"product_id":"minimal-poly-insole","title":"4,5 mm blå mesh-innersåle for Primal 3","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch6 data-mce-fragment=\"1\"\u003eFunksjoner\u003c\/h6\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eToppmateriale: \u003c\/strong\u003eBlått polyesternett\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBasismateriale: \u003c\/strong\u003eUnderlag av resirkulert PU\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTykkelse (tå\/forfot\/hæl): \u003c\/strong\u003e3,0 mm\/4,5 mm\/4,5 mm\/4,5 mm\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lems Shoes","offers":[{"title":"5,5M \/ 7W","offer_id":40270692876346,"sku":"INSOLE8-055","price":10.0,"currency_code":"USD","in_stock":true},{"title":"6,5M \/ 8W","offer_id":40270692941882,"sku":"INSOLE8-065","price":10.0,"currency_code":"USD","in_stock":true},{"title":"7,5M \/ 9W","offer_id":40270693007418,"sku":"INSOLE8-075","price":10.0,"currency_code":"USD","in_stock":true},{"title":"8,5M \/ 10W","offer_id":40270693072954,"sku":"INSOLE8-085","price":10.0,"currency_code":"USD","in_stock":true},{"title":"9,5M \/ 11W","offer_id":40270693138490,"sku":"INSOLE8-095","price":10.0,"currency_code":"USD","in_stock":true},{"title":"10,5M \/ 12W","offer_id":40270693204026,"sku":"INSOLE8-105","price":10.0,"currency_code":"USD","in_stock":false},{"title":"11,5M \/ 13W","offer_id":40270693269562,"sku":"INSOLE8-115","price":10.0,"currency_code":"USD","in_stock":false},{"title":"12,5M \/ 14W","offer_id":40270693335098,"sku":"INSOLE8-125","price":10.0,"currency_code":"USD","in_stock":false},{"title":"15M \/ 16,5W","offer_id":40270693433402,"sku":"INSOLE8-150","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0076\/8812\/6522\/files\/recycledmesh-primal_5d502c3f-703b-4351-b25f-91acff1a022b.jpg?v=1708618499"},{"product_id":"bridge-soles-3-4-length-insoles-with-met-pad","title":"Bridge Soles - 3\/4 lange innleggssåler med Met Pad","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eHVA ER DETTE?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBridge Soles er utviklet for å være en bro fra strukturerte sko til mer naturlig fottøy. De er spesielt utviklet ved hjelp av den nyeste forskningen for å gjøre det lettere for folk å tilpasse seg sko med lavere drop, mindre demping eller mer naturlige sko.\u003c\/p\u003e\n\u003cp\u003eVed hjelp av det vitenskapelige prinsippet om muskeltuning reduserer Bridge Soles kroppens \"landingsrespons\" for å holde foten og underbenet mer avslappet. Dette kan bidra til å forebygge stramme legger eller akilles, eller andre fot- og underbeinsproblemer relatert til tilpasning. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHVORFOR FUNGERER DE?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBridge Soles hjelper kroppen med å slappe av og unngå å spenne seg når foten treffer bakken, takket være den myke hælkappen, den myke fotbuen og den overdimensjonerte mellom- og forfotputen.  \u003c\/p\u003e\n\u003cp\u003eDenne avspenningen av kroppens landingsresponssystem er langt mer effektiv enn bare å legge til et hælhev for å redusere trykket på hælen, akillesen eller leggene - og for å tilpasse seg mer naturlige sko. Dette gjør det mindre nødvendig å redusere treningen drastisk.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHVORDAN BRUKER JEG DEM?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBridge Soles er ideelt sett beregnet på å legges \u003cstrong\u003eunder eksisterende innleggssåler\u003c\/strong\u003e, \u003cstrong\u003emen kan også brukes alene\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003eBridge Soles bør brukes når du forventer overdreven ømhet eller ubehag.\u003c\/p\u003e\n\u003cp\u003eFor å maksimere tilvenningen anbefales det å bruke Bridge Soles på korte eller enkle turer til å begynne med. Deretter kan du begynne å ta dem av på både lette og moderate turer. Til slutt, når du føler deg komfortabel, kan du ta dem av også på harde turer.\u003c\/p\u003e\n\u003cp\u003eVed å ta dem av når man ikke forventer for mye ømhet, kan man tilpasse seg og samtidig unngå ubehag og\/eller skader i løpet av prosessen.\u003c\/p\u003e\n\u003cp\u003eNår du har tilpasset deg fullt ut, kan du bruke Bridge Soles som en ankelskinne. Ta dem ut når du har problemer med føttene eller underbeina, eller når du vil unngå å overbelaste dem. Legg dem bort når du er tilbake på 100 %.\u003c\/p\u003e\n\u003ch6 data-mce-fragment=\"1\"\u003eFunksjoner\u003c\/h6\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003eVekt:\u003c\/strong\u003e 0,5 oz (S) - 0,8 oz (XL)\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003eHæltykkelse\u003c\/strong\u003e: 10 mm\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003eTykkelse\u003c\/strong\u003e på puten: 8 mm\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003eFall fra hæl til tuppen av innersålen: \u003c\/strong\u003e8 mm\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\nFall fra hæl til\u003cstrong\u003eMet Pad\u003c\/strong\u003e: 2 mm\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003eFunksjonelt fall fra hæl til forfoten (vektet):\u003c\/strong\u003e 4 mm (Hælen er mykere og er designet for å brytes ned raskere, slik at fallet sakte reduseres til 1 mm til 0 mm fall etter ca. 100 timers bruk, hvor det vil forbli)\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003eMaterialer:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e100 % PU\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bridge Soles","offers":[{"title":"Liten (Lilla)","offer_id":40294843711546,"sku":"PR-BSOLES-S","price":20.0,"currency_code":"USD","in_stock":true},{"title":"Medium (Lyseblå)","offer_id":40294862422074,"sku":"PR-BSOLES-M","price":20.0,"currency_code":"USD","in_stock":true},{"title":"Stor (Blå)","offer_id":40294862454842,"sku":"PR-BSOLES-L","price":20.0,"currency_code":"USD","in_stock":false},{"title":"Ekstra stor (blågrønn)","offer_id":40294862487610,"sku":"PR-BSOLES-XL","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0076\/8812\/6522\/files\/bridgeinsole-2.jpg?v=1709831848"},{"product_id":"3-5mm-polyester-replacement-insole-copy","title":"3,5 mm polyester-erstatningsinnleggssåler for modeller med uformelle såler","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eDenne innleggssålen passer kun til Casual Sole-modellene, inkludert Boulder Boot, Nine2Five, Chillum, Drifter og Chukka. For Primal 2, se \u003ca href=\"https:\/\/lemsshoes.myshopify.com\/collections\/other-gear\/products\/3mm-polyester-insoles-for-primal-2\"\u003ePrimal 2 innlegg\u003c\/a\u003essåle.\u003c\/p\u003e\n\u003ch6\u003eEgenskaper\u003c\/h6\u003e\n\u003ch4\u003e\u003cstrong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eOvermateriale: \u003c\/strong\u003e100 % polyester\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eBasismateriale: \u003c\/strong\u003ePU med åpne celler\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eTykkelse: \u003c\/strong\u003e3,5 mm\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lems Shoes","offers":[{"title":"M5.5\/W7","offer_id":40717086163002,"sku":"INSOLE9-055M","price":7.0,"currency_code":"USD","in_stock":true},{"title":"M6.5\/W8","offer_id":40717086228538,"sku":"INSOLE9-065M","price":7.0,"currency_code":"USD","in_stock":true},{"title":"M7.5\/W9","offer_id":40717086294074,"sku":"INSOLE9-075M","price":7.0,"currency_code":"USD","in_stock":true},{"title":"M8.5\/W10","offer_id":40717086359610,"sku":"INSOLE9-085M","price":7.0,"currency_code":"USD","in_stock":true},{"title":"M9.5\/W11","offer_id":40717086425146,"sku":"INSOLE9-095M","price":7.0,"currency_code":"USD","in_stock":true},{"title":"M10.5\/W12","offer_id":40717086490682,"sku":"INSOLE9-105M","price":7.0,"currency_code":"USD","in_stock":true},{"title":"M11.5\/W13","offer_id":40717086556218,"sku":"INSOLE9-115M","price":7.0,"currency_code":"USD","in_stock":true},{"title":"M12.5\/W14","offer_id":40717086621754,"sku":"INSOLE9-125M","price":7.0,"currency_code":"USD","in_stock":true},{"title":"M15\/W16.5","offer_id":40717086720058,"sku":"INSOLE9-150M","price":7.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0076\/8812\/6522\/files\/personalized_2595236d-d56b-4058-9812-14caa33bd537.jpg?v=1731692500"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0076\/8812\/6522\/collections\/insoles.jpg?v=1699994738","url":"https:\/\/www.lemsshoes.mom\/no\/collections\/insoles.oembed","provider":"Lems Shoes","version":"1.0","type":"link"}