{"title":"Lems Innersulor","description":"\u003cp style=\"text-align: center;\"\u003eVill du byta ut dina innersulor? Kolla in vår rekommenderade \u003cstrong\u003e\u003ca href=\"https:\/\/lemsshoes.mom\/blogs\/news\/insole-replacement-guide\"\u003eGuide för byte av innersulor\u003c\/a\u003e\u003c\/strong\u003e!\u003cbr\u003e\u003c\/p\u003e","products":[{"product_id":"max-cork-insole","title":"Innersula av 5,5 mm kork","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch6\u003eEgenskaper\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eToppmaterial: \u003c\/strong\u003eUltratunt 0,8 mm topplager av kork\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eBasmaterial: \u003c\/strong\u003e3,0 mm PU-underskikt\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eTjocklek (tå\/framfot\/häl): \u003c\/strong\u003e5,0 mm\/5,5 mm\/7,5 mm\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Lems Shoes","offers":[{"title":"5,5M \/ 7W","offer_id":39558014206010,"sku":"INSOLE5-055","price":13.0,"currency_code":"USD","in_stock":true},{"title":"6,5M \/ 8W","offer_id":39558014271546,"sku":"INSOLE5-065","price":13.0,"currency_code":"USD","in_stock":false},{"title":"7,5M \/ 9W","offer_id":39558014337082,"sku":"INSOLE5-075","price":13.0,"currency_code":"USD","in_stock":false},{"title":"8,5M \/ 10W","offer_id":39558014402618,"sku":"INSOLE5-085","price":13.0,"currency_code":"USD","in_stock":false},{"title":"9,5M \/ 11W","offer_id":39558014468154,"sku":"INSOLE5-095","price":13.0,"currency_code":"USD","in_stock":false},{"title":"10,5M \/ 12W","offer_id":39558014533690,"sku":"INSOLE5-105","price":13.0,"currency_code":"USD","in_stock":false},{"title":"11,5M \/ 13W","offer_id":39558014599226,"sku":"INSOLE5-115","price":13.0,"currency_code":"USD","in_stock":false},{"title":"12,5M \/ 14W","offer_id":39558014664762,"sku":"INSOLE5-125","price":13.0,"currency_code":"USD","in_stock":false},{"title":"15M \/ 16,5W","offer_id":39558014763066,"sku":"INSOLE5-150","price":13.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0076\/8812\/6522\/files\/corkinsole.jpg?v=1700001326"},{"product_id":"adventure-poly-insole","title":"5,5 mm Adventure-innersula med återvunnen PU","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch6\u003eEgenskaper\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eMaterial på ovansidan: \u003c\/strong\u003eÅtervunnen polyester\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eBasmaterial: \u003c\/strong\u003eGult lager av återvunnen PU och rött plyschlager för extra komfort\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eTjocklek (tå\/framfot\/häl): \u003c\/strong\u003e3,0 mm\/5,5 mm\/6,5 mm\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Lems Shoes","offers":[{"title":"5,5M \/ 7W","offer_id":39558018302010,"sku":"INSOLE7A-055","price":15.0,"currency_code":"USD","in_stock":true},{"title":"6,5M \/ 8W","offer_id":39558018367546,"sku":"INSOLE7A-065","price":15.0,"currency_code":"USD","in_stock":true},{"title":"7,5M \/ 9W","offer_id":39558018433082,"sku":"INSOLE7A-075","price":15.0,"currency_code":"USD","in_stock":true},{"title":"8,5M \/ 10W","offer_id":39558018498618,"sku":"INSOLE7A-085","price":15.0,"currency_code":"USD","in_stock":true},{"title":"9,5M \/ 11W","offer_id":39558018564154,"sku":"INSOLE7A-095","price":15.0,"currency_code":"USD","in_stock":true},{"title":"10,5M \/ 12W","offer_id":39558018629690,"sku":"INSOLE7A-105","price":15.0,"currency_code":"USD","in_stock":true},{"title":"11,5M \/ 13W","offer_id":39558018695226,"sku":"INSOLE7A-115","price":15.0,"currency_code":"USD","in_stock":true},{"title":"12,5M \/ 14W","offer_id":39558018760762,"sku":"INSOLE7A-125","price":15.0,"currency_code":"USD","in_stock":false},{"title":"15M \/ 16,5W","offer_id":39558018859066,"sku":"INSOLE7A-150","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0076\/8812\/6522\/files\/newadventure.jpg?v=1736924568"},{"product_id":"minimal-cork-insole","title":"4,5 mm innersula av kork med återvunnen PU","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch6 data-mce-fragment=\"1\"\u003eEgenskaper\u003c\/h6\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eToppmaterial: \u003c\/strong\u003eUltratunt 0,8 mm topplager av kork\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBasmaterial: \u003c\/strong\u003eUnderlager av återvunnen PU\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTjocklek (tå\/framfot\/häl): \u003c\/strong\u003e3,0 mm\/4,5 mm\/4,5 mm\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lems Shoes","offers":[{"title":"5,5M \/ 7W","offer_id":40141733986362,"sku":"INSOLE6A-055","price":10.0,"currency_code":"USD","in_stock":false},{"title":"6,5M \/ 8W","offer_id":40141734051898,"sku":"INSOLE6A-065","price":10.0,"currency_code":"USD","in_stock":false},{"title":"7,5M \/ 9W","offer_id":40141734117434,"sku":"INSOLE6A-075","price":10.0,"currency_code":"USD","in_stock":false},{"title":"8,5M \/ 10W","offer_id":40141734182970,"sku":"INSOLE6A-085","price":10.0,"currency_code":"USD","in_stock":false},{"title":"9,5M \/ 11W","offer_id":40141734248506,"sku":"INSOLE6A-095","price":10.0,"currency_code":"USD","in_stock":false},{"title":"10,5M \/ 12W","offer_id":40141734314042,"sku":"INSOLE6A-105","price":10.0,"currency_code":"USD","in_stock":false},{"title":"11,5M \/ 13W","offer_id":40141734379578,"sku":"INSOLE6A-115","price":10.0,"currency_code":"USD","in_stock":false},{"title":"12,5M \/ 14W","offer_id":40141734445114,"sku":"INSOLE6A-125","price":10.0,"currency_code":"USD","in_stock":false},{"title":"13M \/ 14,5W","offer_id":40141734477882,"sku":"INSOLE6A-130","price":10.0,"currency_code":"USD","in_stock":false},{"title":"14M \/ 15,5W","offer_id":40141734510650,"sku":"INSOLE6A-140","price":10.0,"currency_code":"USD","in_stock":false},{"title":"15M \/ 16,5W","offer_id":40141734543418,"sku":"INSOLE6A-150","price":10.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0076\/8812\/6522\/files\/newcork.jpg?v=1699989792"},{"product_id":"minimal-poly-insole","title":"4,5 mm innersula i blått mesh för Primal 3","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch6 data-mce-fragment=\"1\"\u003eEgenskaper\u003c\/h6\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMaterial på ovansidan: \u003c\/strong\u003eMesh av blå polyester\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBasmaterial: \u003c\/strong\u003eUnderlager av återvunnen PU\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTjocklek (tå\/framfot\/häl): \u003c\/strong\u003e3,0 mm\/4,5 mm\/4,5 mm\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lems Shoes","offers":[{"title":"5,5M \/ 7W","offer_id":40270692876346,"sku":"INSOLE8-055","price":10.0,"currency_code":"USD","in_stock":true},{"title":"6,5M \/ 8W","offer_id":40270692941882,"sku":"INSOLE8-065","price":10.0,"currency_code":"USD","in_stock":true},{"title":"7,5M \/ 9W","offer_id":40270693007418,"sku":"INSOLE8-075","price":10.0,"currency_code":"USD","in_stock":true},{"title":"8,5M \/ 10W","offer_id":40270693072954,"sku":"INSOLE8-085","price":10.0,"currency_code":"USD","in_stock":true},{"title":"9,5M \/ 11W","offer_id":40270693138490,"sku":"INSOLE8-095","price":10.0,"currency_code":"USD","in_stock":true},{"title":"10,5M \/ 12W","offer_id":40270693204026,"sku":"INSOLE8-105","price":10.0,"currency_code":"USD","in_stock":false},{"title":"11,5M \/ 13W","offer_id":40270693269562,"sku":"INSOLE8-115","price":10.0,"currency_code":"USD","in_stock":false},{"title":"12,5M \/ 14W","offer_id":40270693335098,"sku":"INSOLE8-125","price":10.0,"currency_code":"USD","in_stock":false},{"title":"15M \/ 16,5W","offer_id":40270693433402,"sku":"INSOLE8-150","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0076\/8812\/6522\/files\/recycledmesh-primal_5d502c3f-703b-4351-b25f-91acff1a022b.jpg?v=1708618499"},{"product_id":"bridge-soles-3-4-length-insoles-with-met-pad","title":"Bridge Soles - 3\/4-långa sulor med mellanlägg","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eVAD ÄR DE?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBridge Soles är utformade för att vara en bro från strukturerade skor till mer naturliga skor. De är särskilt utformade med hjälp av den senaste vetenskapen för att hjälpa människor att lättare anpassa sig till skor med lägre drop, mindre dämpning eller mer naturliga skor.\u003c\/p\u003e\n\u003cp\u003eMed hjälp av den vetenskapliga principen om muskeljustering minskar Bridge Soles kroppens \"landningsrespons\" för att hålla foten och underbenet mer avslappnade. Detta kan bidra till att förhindra spända vader eller hälsenor, eller andra problem med foten och underbenet som är relaterade till anpassning. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVARFÖR FUNGERAR DE?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBridge Soles hjälper kroppen att slappna av och undvika att spänna sig när foten träffar marken, tack vare den mjuka hälkappan, det mjuka hålfoten och den överdimensionerade mellan- och framfotsdynan.  \u003c\/p\u003e\n\u003cp\u003eDenna avslappning av kroppens landningssystem är mycket mer effektiv än att bara lägga till en hälkappa för att minska trycket på hälen, hälsenan eller vaderna - och för att anpassa sig till mer naturliga skor. Detta gör att behovet av att drastiskt minska träningen minskar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHUR ANVÄNDER JAG DEM?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBridge Soles är avsedda att \u003cstrong\u003estaplas under befintliga inläggssulor\u003c\/strong\u003e, \u003cstrong\u003emen kan också b\u003c\/strong\u003eäras ensamma.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003eBridge Soles bör användas när du förväntar dig överdriven ömhet eller obehag.\u003c\/p\u003e\n\u003cp\u003eFör att maximera anpassningen rekommenderas att du först använder Bridge Soles under korta eller enkla utflykter. Efter det kan du börja ta av dem för både lätta och medelsvåra utflykter. Slutligen, när du känner dig bekväm, kan du ta av dem även vid svåra utflykter.\u003c\/p\u003e\n\u003cp\u003eGenom att ta av dem när man inte förväntar sig överdriven ömhet kan anpassningen ske samtidigt som man undviker obehag och\/eller skador under processen.\u003c\/p\u003e\n\u003cp\u003eNär du har anpassat dig helt kan du använda Bridge Soles som ett fotledsstöd. Ta ut dem när fötterna eller underbenen har problem eller om du vill undvika att överbelasta dem. Lägg undan dem när du är tillbaka på 100%.\u003c\/p\u003e\n\u003ch6 data-mce-fragment=\"1\"\u003eEgenskaper\u003c\/h6\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003eVikt\u003c\/strong\u003e: 0,5 oz (S) - 0,8 oz (XL)\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003eHälens tjocklek\u003c\/strong\u003e: 10 mm\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003eMet Pad-tjocklek\u003c\/strong\u003e: 8 mm\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003eFall från häl till spets på innersula \u003c\/strong\u003e: 8mm\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\nFall från häl till\u003cstrong\u003eMet Pad\u003c\/strong\u003e: 2 mm\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003eFunktionell dropp från häl till framfot (viktad):\u003c\/strong\u003e 4 mm (hälen är mjukare och är utformad för att brytas ned snabbare, så droppet minskar långsamt till 1 mm till 0 mm efter cirka 100 timmars användning, där det kommer att stanna)\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003e100% PU\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bridge Soles","offers":[{"title":"Liten (Lila)","offer_id":40294843711546,"sku":"PR-BSOLES-S","price":20.0,"currency_code":"USD","in_stock":true},{"title":"Medium (Ljusblå)","offer_id":40294862422074,"sku":"PR-BSOLES-M","price":20.0,"currency_code":"USD","in_stock":true},{"title":"Stor (blå)","offer_id":40294862454842,"sku":"PR-BSOLES-L","price":20.0,"currency_code":"USD","in_stock":false},{"title":"Extra stor (Teal)","offer_id":40294862487610,"sku":"PR-BSOLES-XL","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0076\/8812\/6522\/files\/bridgeinsole-2.jpg?v=1709831848"},{"product_id":"3-5mm-polyester-replacement-insole-copy","title":"3,5 mm polyester ersättningssulor för Casual Sole-modeller","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eDenna innersula passar endast Casual Sole-modellerna, inklusive Boulder Boot, Nine2Five, Chillum, Drifter och Chukka. För Primal 2, se \u003ca href=\"https:\/\/lemsshoes.myshopify.com\/collections\/other-gear\/products\/3mm-polyester-insoles-for-primal-2\"\u003ePrimal 2 Insole\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch6\u003eEgenskaper\u003c\/h6\u003e\n\u003ch4\u003e\u003cstrong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eMaterial överdel: \u003c\/strong\u003e100% polyester\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eBasmaterial: \u003c\/strong\u003ePU med öppen cellstruktur\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eTjocklek: \u003c\/strong\u003e3,5 mm\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lems Shoes","offers":[{"title":"M5,5\/W7","offer_id":40717086163002,"sku":"INSOLE9-055M","price":7.0,"currency_code":"USD","in_stock":true},{"title":"M6,5\/W8","offer_id":40717086228538,"sku":"INSOLE9-065M","price":7.0,"currency_code":"USD","in_stock":true},{"title":"M7,5\/W9","offer_id":40717086294074,"sku":"INSOLE9-075M","price":7.0,"currency_code":"USD","in_stock":true},{"title":"M8,5\/W10","offer_id":40717086359610,"sku":"INSOLE9-085M","price":7.0,"currency_code":"USD","in_stock":true},{"title":"M9,5\/W11","offer_id":40717086425146,"sku":"INSOLE9-095M","price":7.0,"currency_code":"USD","in_stock":true},{"title":"M10,5\/W12","offer_id":40717086490682,"sku":"INSOLE9-105M","price":7.0,"currency_code":"USD","in_stock":true},{"title":"M11,5\/W13","offer_id":40717086556218,"sku":"INSOLE9-115M","price":7.0,"currency_code":"USD","in_stock":true},{"title":"M12,5\/W14","offer_id":40717086621754,"sku":"INSOLE9-125M","price":7.0,"currency_code":"USD","in_stock":true},{"title":"M15\/W16.5","offer_id":40717086720058,"sku":"INSOLE9-150M","price":7.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0076\/8812\/6522\/files\/personalized_2595236d-d56b-4058-9812-14caa33bd537.jpg?v=1731692500"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0076\/8812\/6522\/collections\/insoles.jpg?v=1699994738","url":"https:\/\/www.lemsshoes.mom\/sv\/collections\/insoles.oembed","provider":"Lems Shoes","version":"1.0","type":"link"}